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Lean Mean Green
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Wednesday, November 7, 2007
Eat Raw Organic Food, Save Energy and Lose Weight
Okay think about this for a second. If the organic food is cooked you gain weight eating it. If the food is not cooked you lose weight eating it. If you don't cook the food you don't use gas or electric and you reduce your carbon footprint. Pretty cool.
In this episode of the Running Raw Project: Tim VanOrden speaking at Leaf Cuisine in Culver City, CA, talks about how the cooking of carbohydrates affects how the body stores fat. He has a great story about pigs and farmers.
More info about eating raw at http://runningraw.com
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